Awareness, Dharma, Dzogchen, Spirituality, Vajrayana, Yoga

The void nature of thoughts

“What we normally call the mind is the deluded mind, a turbulent vortex of thoughts whipped up by attachment, anger, and ignorance. This mind, unlike enlightened awareness, is always being carried away by one delusion after another. Thoughts of hatred or attachment suddenly arise without warning, triggered by such circumstances as an unexpected meeting with an enemy or a friend, and unless they are immediately overpowered with the proper antidote, they quickly take root and proliferate, reinforcing the habitual predominance of hatred or attachment in the mind and adding more an more karmic patterns.

Yet, however strong these thoughts may seem, they are just thoughts and will eventually dissolve back into emptiness. Once you recognize the intrinsic nature of the mind, these thoughts that seem to appear and disappear all the time can no longer fool you. Just as clouds form, last for a while, and then dissolve back into the empty sky, so deluded thoughts arise, remain for a while, and then vanish into the voidness of mind; in reality nothing at all has happened.

When sunlight falls on a crystal, lights of all colors of the rainbow appear; yet they have no substance that you can grasp. Likewise, all thoughts in their infinite variety – devotion, compassion, harmfulness, desire – are utterly without substance. There is no thought that is something other than voidness; if you recognize the void nature of thoughts at the very moment they arise, they will dissolve. Attachment and hatred will never be able to disturb the mind. Deluded emotions will collapse by themselves. No negative actions will be accumulated, so no suffering will follow.” – Dilgo Khyentse Rinpoche 🙏🏼

Just a good meditation quote to start your day right 🧡😇

Arctic, Art, Awareness, Beauty, Culture, DIY, Everyday life, Indigenous, Landscape, Photography

Changing, changing..

Portrait by my partner with my new camera 😊
45 x 55 painting, acrylic on canvas. Sold 🙂
Sun symbol painted on my denim vest 🌿 Sápmi flag sewn on my bag 🌸

Did you know only around 10-20% of the whole sámi population speaks/write one of the sámi languages today? The longlasting banning of the languages caused identity crisis for many, but I am happy it is changing slowly 🐢 I feel proud to be part of the generation that is reviving our own culture, with not only language but art, clothing and music too 💚

Art, Awareness, Dharma, DIY, Everyday life, Health, Landscape, Spirituality, Tattoo

Pro tip

Pro tip from a veteran 😸 a lot of chronically ill people have to self isolate every year, sometimes for months, myself included. Especially in flu season or during a flare up in symptoms. So, my pro tip is to find something specific to concentrate on. For me it has been art and mahayana buddhist yoga. I am not exaggerating when I say it has saved me and given me so much out of life. Also, rest a lot. Don’t feel like you have to do something all the time. No one really cares what you do with your time and energy, so make yourself comfortable in the uncertainty. 🙏🏼🍀🤓

Awareness, Everyday life, Health, Photography, Photoshoot, Relationship, Spirituality

Love is love

If someone asked you ‘why’ you love your SO, partner or a crush, you could probably list a bunch if their nice qualities and things about them that you appreciate. But that is not WHY you love someone, because you can list the same qualities in a bunch of other people you don’t love. In fact, someone you hate can be extremely talented or compassionate. Your feelings towards or for someone does not change them.

These qualities and traits is probably something you noticed *after* getting feelings of love and affection. Love is funny and amazing like that; it will open your eyes and heart, and is not something you can ever control with your will or thoughts. It will also make one go the extra mile.

As far as I can tell, love just happens based on factors I do not understand entirely. Also, I think love and compassion is our basic nature. Humans are complicated, relationships are usually difficult, not always compatible, but often worth it.


Love is love. Not in a naïve way where everything goes, but in a very basic human way, and there are as many ways of expressing it as there are people.

Awareness, Culture, DIY, Everyday life, Outfit, Pets, Photography, Sewing

Pride-parade 2019

Gruppebilde utenfor Kongsbakken vgs før vi begynte å gå.
Hva bedre å ha på seg til anledningen enn det antrekket jeg føler meg stoltest av og finest i 💃
har helt glemt å legge ut bilde av kofta mi på bloggen før, og hele syprosessen, men dette er altså min håndlagde kofte (som ennå ikke er helt ferdig, hysj🤓)
En veldig fargerik Katharina 🏳️‍🌈
I paraden.
Fikk meg en ny venn i paraden! @gullvinge på insta 😊
Imponerende kostymer..❄
😍