How is/was your March? 💛
It’s the last day of a very eventful January, and I am spending it curled up on our big sleeping couch with our newborn baby boy who is about 2 weeks old now, in his little baby nest and my partner who is sitting on the other end writing away on the computer. Outside, it’s already dark again. Polar night is officially over here but I have not seen the Sun yet. I am not outside so much, hardly at all as all time and energy is spent adjusting and taking care of this new amazing creation. I did however manage our first little walk with the pram!
Life is new and different and surreal as parents. Giving birth was intense and hard work, and unfortunately not how I envisioned, but nontheless a very powerful experience. A rite of passage of sorts.. At one point during delivery I felt like I connected with all other Mothers giving birth naturally, experiencing the same pain at the exact same time. When he was born, there was an incredible silence and love that I have not experienced before 🤱🏻
January is also my birthday month, and this year I celebrated at home with my little family and my friend Katharina. 29; last year in my twenties, first year as a mama 🎉✨
How was your January?
First painting of the year finished!🌟🌟🌟
Visited the beach in Sandvika twice in oct and nov before polar night; once to take the photograph and once to try and paint outdoors, but it started raining so finished it finally now in the first day of January 😁
Acrylic on canvas, 30 x 24 cm 🌅
Colours used: blue, yellow, orange, purple, gold and white. Varnished with waterproof UV protection spray.
For sale: 1400,- nok ⚡
Half of that sum (700,- nok) goes straight to the Open Medicine Foundation and their work for biological research into neurological illness myalgic encephalomyelitis.
Each day is getting closer to meeting our son. With the corona situation, we have been unfortunate in not getting the help and support we needed from the beginning, but as the birth is right around the corner, we have finally found a midwife that we can call and ask questions any time. We even got a little “tour” of the delivery room, which helped a lot. Getting a visual of where it will all happen and my options on how to deliver him. I have decided on a waterbirth (which I had no idea was an option here!), but plans may change of course.
I am excited to say I am looking forward to meeting him more than I am scared now (which has been the main feeling until recently), and to witness the incredible innate power the female body posesses of giving life to another being. It’s quite amazing; my body has just grown this new human on its own, and I have done nothing actively to make him grow. I have just been fortunate to be his home for all this time, and feeling both proud and nervous to “share” him with the world.
My thoughts are the same regarding the birth itself. Body will know how to birth him with the help of contractions and surges – or waves as I like to see them 🌊🌊🌊 I cannot think of a more natural thing than birthing. I imagine it will be beyond any physical pain I have ever experienced. And I do expect both tearing and other issues. But I also imagine it will be the most empowering experience I can have as a woman, as the hormones and biology takes over, and I get to be right in the eye of that storm and join the millions and billions of mothers who have given birth before me. “All” I have to do is stay present and breathe into every sensation. Body will know what to do. It was literally built for this to happen.
I recently learned about the Ferguson reflex (also known as the foetal ejection reflex), which is:
“The neuroendocrine reflex comprising the self-sustaining cycle of uterine contractions initiated by pressure at the cervix or vaginal walls. It is an example of positive feedback in biology. The Ferguson reflex occurs in mammals.
Upon application of pressure to the internal end of the cervix, oxytocin is released (therefore increase in contractile proteins), which stimulates uterine contractions, which in turn increases pressure on the cervix (thereby increasing oxytocin release, etc.), until the baby is delivered.”
It’s great to know about this innate reflex. It works almost like a vomiting reflex, ejecting baby out. So, in any case, baby will come out one way or another, no matter the approach I choose. It is and has been a bit like navigating a jungle trying to find out how I wish to do my own personal pregnancy, and it will be a challenge to go with the flow during delivery.
I have been very adamant that I will use and need an epidural, if being in water will not work for me. I think it would be of great help to deal with the pain. But the downsides of this drug is bugging me a lot lately. It will make me quite immobile, have me on my back working against gravity and I will need a midwife/nurse to tell when to push. Which will also increase my risk of tearing as I will not feel anything. Being upright in a squatting position makes more sense to me, and it will maybe make it easier for him to find his way out. But again, we will see when the day comes! 🙂 One thing is for certain though, I want to try the gas and air (nitrous oxide) they offer 😄✌🏻
Have you given birth? What was your experience, and would you do it again?
One of my paintings inspired by the icy landscape:
“Away, away,—to the mountains away,
Where the pine trees murmur and sway,
And the foamy waterfalls sing and spring
Over the boulders gray.
Blue and green hills, near and far,
The farther they lie, the better they are.
The near ones I can climb and see
But the beautiful far ones call to me”
Some beautiful autumn colours from october 🍂📸 Had my coffee outside that day ☕
Photos taken with Panasonic lumix camera
Had some gorgeous light today, perfect for some photography and filming 😉 #staytuned
Some phone snaps from these last two september days 🍁🍂🗻 Gotta start bringing my camera when I leave the house more 🙌🏼
Hadde en helt plutselig solfylt høstdag for cirka en uke siden. Våkna opp uten migrene i tillegg! Så da ble det en gåtur i finværet. Tok noen bilder med mobilen. Tror det var nærmere 20°c den dagen, det er jo tropisk her nord 😁🙏🏼
Some misty mountains shots from this summer. Taken with Panasonic lumix camera.
What a song, what a voice 👌🏻🍁✨
Painting from my photograph 🍂🍁🌅
Spent so much time in this place by the ocean 🌊 Acrylic on canvas, 24 x 18 cm
Sommeren er på hell, og jeg ser tilbake på en begivenhetsrik sommer, til tross for at jeg har vært mest hjemme. Vært heldig med været i juli, nå er det august og kveldene er mørke igjen, midnattssola er borte og det er på tide på finne frem stearinlysene.
Midnight sun padling and camping with my lovely childhood friend Heidrun at Sandviksletta, Sommarøy, Troms, previously this summer 🌅
Poem by Suzanne Bates. I really liked it:
An awesome scene the artist paints, expert and deft his hand.
Brush strokes swift, he draws with ease, a winter wonderland.
Landscape sketched from memory, heavens and land entwine
Rapidly the scene is set, exquisitely divine.
Pine trees reaching tall and proud, like statues standing still.
There is no wind to speak of, more an icy winter chill.
Strong branches dusted with the snow stretch their fingers high
As if welcoming the blanket bequeathed by the darkened sky.
Crisp snowflakes twirl like dancers, pirouetting to and fro,
Waltzing to their silent tune toward the ground below.
Pale moonlight generously showers diamonds all around.
Its treasure glints and sparkles upon the hardened ground.
Snowfall in shades of silver envelops the land below,
Lighting up the darkness with its soothing, gentle glow.
Mellow in its nature, no preference where it lays,
Takes refuge where and when it can, throughout the winter days.
Though bereft of colour is the scene, prevailing grey and white,
Its awe inspiring beauty is apparent day and night.
Who nonchalantly paints this scene, for all on earth to share?
His strokes proficient every time, precise and so aware.
Jack Frost paints wondrous pictures with his palette of frozen dew,
Then stands back when his work is done and proudly admires the view.
Just updated my domain and header. All in all, still the same blog with same content; art, photography, occasional personal thoughts and ideas, adventures, health related stuff and maybe some tantra/dharma. The name Ask the mountains comes from my favourite song by greek artist Vangelis and swedish singer Stina Nordenstam.
Some snaps from NYC from last april 🌇🗽 First and only time I have been to the US.
Ever changing light on this beach 🌅📸
Skulsfjord, a very nice scenic 40 minute drive from my fjord. Went there with a friend in the polar night this january 💙🏔
I have sooo many more pictures from this year, but some of them I feel are nice to keep private 😊💛
Happy new year, everyone!✨
Et av mine nyeste maleri; akryl på lerret, 45 x 55 cm. Inspirert av det kalde arktiske landskapet i januar 😊💙
The root of all phenomena –
There is nothing but vivid emptiness,
Nothing concrete there to be taken as real.
Det kvile ei natt over landet i nord,
Husan e små der kor menneskan bor.
Men tida e travel i karrige kår,
rokken han svive og vevstolen går
Det leve i løa, i naustet og smia
Et lys, et lys, et lys imot mørketida
Snøen ligg tung over frossen jord
ute står mørket om fjell og om fjord
vår herre gir livberging, søtmat og sul
når døgnan sig fram imot advendt og jul
så støpe vi lys midt i hardaste ria
et lys, et lys, et lys imot mørketida
Dagen e borte og natta e stor
men i mørketidslandet skal høres et ord
ei sol som skal snu så det bære mot dag
om folk som skal samles til helg og til lag
på veien mot Betlehem bære Maria
et lys, et lys, et lys imot mørketida
– Trygve Hoff
Foto av Susanne Pedersen 🙏
Cave, rock and tunnel exploration in Laksvatn, down by the sea. Autumn is really here, the colors speak for themselves 🙂
Wonderful rainbow on the next last day of this year’s summer retreat.
Noen blinkskudd fra årets Riddu Riddu-festival i Manndalen! Herrefred, kor æ kosa mæ 😀 Topp fem mest minneverdige øyeblikk fra festivalen:
1. Tyva Kyzy – et tuvansk strupesanggruppe. Fikk sett de hele 3 ganga; en intimkonsert i en yurta, en gang på hovedscenen og enda en gang under frivilligfesten.
2. DJ Shub + Classic Roots, de spilte på fredagen (sjanger: pow wow dub). Du kan sjekke ut en av de beste sangene her.
3. Møte med andre urkulturer.
4. Koselige stunder rundt bål.
5. Alle de vakre koftene som var å se.
Vakre Karlsøya i Troms på en veldig velkommen varm junidag, etter flere uker med kaldt og vått vær.
Bedre sent enn aldri; noen bilder fra en fantastisk fin vårdag i Brensholmen utenfor Tromsø 🙂
Litt bilder fra de siste ukene. Ramfjord, Ersfjord, Storelva og Lyfjord 🙂 Jeg har til og med vært på skitur; tre ganger! For første gang på fem år. Selv om det tar all energien jeg har, og krever mye planlegging både før og etter, så føles det verdt det å komme seg ut og bruke kroppen. Jeg elsker jo å være utendørs, skulle virkelig ønske jeg kunne gjøre slike ting oftere, ja – faen heller, hele tiden! Springe på fjellet, gå lange skiturer, klatre på berg og i trær..:) Naturen, ass.
Bildene er tatt i Dovre, på en fryst elv. Det var så mange fine mønster, ble helt betatt. Hadde uheldigvis ikke ordentlig kamera med med, kun mobilen, men de ble ikke så verst. Naturen slutter aldri å imponere meg 🙂
I år hadde jeg en helt super påske! Har ikke vært på hytte-påsketur på masse, masse år, men nå hadde jeg overskudd nok til å bli med på en aldri så liten ekspedisjon til Målselv og Faksfjorden sammen med en gjeng raringer 😉 Badstu, scooter, brettspill og veldig mye god mat. Kanskje en god del vin. Ikke noe skigåing på meg, men var koselig med litt alenetid også i helt fantastiske omgivelser. Tusen takk ❤
Lyngsalpene sett fra Kåfjorden. Litt av en utsikt! 🙂 Hadde dessverre ikke med meg speilreflekskamera denne gangen, men fikk et par OK mobilbilder. Været var nydelig og stille, men plutselig slo det om til å bli full storm. Nord-Norge i et nøtteskall! 🙂
“To the complaint, ‘There are no people in these photographs,’ I respond, There are always two people: the photographer and the viewer.”
― Ansel Adams
“Until one has loved an animal, a part of one’s soul remains unawakened.”
― Anatole France