“No sløkkes en dag som så vidt rakk å gråne og vise fram landet ei skjømmingsblå stund og gjømt attom fjellan i aust står en måne som snart skal strø sølv over fjorda og sund. I sør ligg ei strime av lys over tindan der dagen blør ut før han slokne førr godt og vi står igjen med oss sjøl og med minnan i mørketidslyset der allting blir blått.
Så kom og vær nær meg – vær sol i desember når midtvinterstanka tar rom i mitt sinn førr året må føle sin kurs og kalender og stian blir tungtrødd når lyset førsvinn. Men hold meg i handa og lær meg å vente på solkvervingstimen då allting skal snu. I mørketidslyset e varme å hente førr den som har mot tel å trosse og tru.
Ja, streif mine strenga og løys i meg tonen tel landet som kvile ved midtvinterstid la mørketids-tankan og haust-depresjonen få vike førr strofe av blå poesi. Vi leve med rest av en sommar i minne i lengting mot daga vi ikkje har fått men kjem du meg nær skal vi solvarmen finne i mørketidslyset der allting blir blått.” – Helge Stangnes 💙💛🧡
Each day is getting closer to meeting our son. With the corona situation, we have been unfortunate in not getting the help and support we needed from the beginning, but as the birth is right around the corner, we have finally found a midwife that we can call and ask questions any time. We even got a little “tour” of the delivery room, which helped a lot. Getting a visual of where it will all happen and my options on how to deliver him. I have decided on a waterbirth (which I had no idea was an option here!), but plans may change of course.
I am excited to say I am looking forward to meeting him more than I am scared now (which has been the main feeling until recently), and to witness the incredible innate power the female body posesses of giving life to another being. It’s quite amazing; my body has just grown this new human on its own, and I have done nothing actively to make him grow. I have just been fortunate to be his home for all this time, and feeling both proud and nervous to “share” him with the world.
My thoughts are the same regarding the birth itself. Body will know how to birth him with the help of contractions and surges – or waves as I like to see them 🌊🌊🌊 I cannot think of a more natural thing than birthing. I imagine it will be beyond any physical pain I have ever experienced. And I do expect both tearing and other issues. But I also imagine it will be the most empowering experience I can have as a woman, as the hormones and biology takes over, and I get to be right in the eye of that storm and join the millions and billions of mothers who have given birth before me. “All” I have to do is stay present and breathe into every sensation. Body will know what to do. It was literally built for this to happen.
I recently learned about the Ferguson reflex (also known as the foetal ejection reflex), which is:
“The neuroendocrine reflex comprising the self-sustaining cycle of uterine contractions initiated by pressure at the cervix or vaginal walls. It is an example of positive feedback in biology. The Ferguson reflex occurs in mammals.
Upon application of pressure to the internal end of the cervix, oxytocin is released (therefore increase in contractile proteins), which stimulates uterine contractions, which in turn increases pressure on the cervix (thereby increasing oxytocin release, etc.), until the baby is delivered.”
It’s great to know about this innate reflex. It works almost like a vomiting reflex, ejecting baby out. So, in any case, baby will come out one way or another, no matter the approach I choose. It is and has been a bit like navigating a jungle trying to find out how I wish to do my own personal pregnancy, and it will be a challenge to go with the flow during delivery.
I have been very adamant that I will use and need an epidural, if being in water will not work for me. I think it would be of great help to deal with the pain. But the downsides of this drug is bugging me a lot lately. It will make me quite immobile, have me on my back working against gravity and I will need a midwife/nurse to tell when to push. Which will also increase my risk of tearing as I will not feel anything. Being upright in a squatting position makes more sense to me, and it will maybe make it easier for him to find his way out. But again, we will see when the day comes! 🙂 One thing is for certain though, I want to try the gas and air (nitrous oxide) they offer 😄✌🏻
Have you given birth? What was your experience, and would you do it again?
“We should try to avoid thinking of ourselves as worthless persons – we are naturally free and unconditioned. We are intrinsically enlightened and lack nothing. When engaging in meditation practice, we should feel it to be as natural as eating, breathing and defecating. It should not become a specialized or formal event, bloated with seriousness and solemnity.”
– Dilgo Khyentse Rinpoche 🧡📿
(The buddhist shawl I am wearing is an outer sign of my inner commitment to the vajrayana buddhist path)