
Shamanism and animism has permeated most if not all of the nomadic and semi-nomadic cultures in this part of the world. The shamans have traditionally been both women and men, though the word ‘shaman’ is masculine form. The feminine word for a female shaman is ‘udugan’ in Tungusic language. In Northern Sámi a shaman is known as a Noaide.
(Acrylic on mixed media paper, A4)


Here is some pictures I used for inspiration for my painting.
I can also highly recommend these practices on youtube by a Uralic Tantric yoga teacher Amrita Baba; where he teaches tantric practices with ancient shamanic masters. Here is part 1 of 4, and the other parts linked below video.
Part 2: https://youtu.be/vS-7P3B7N2Q?si=14fzDmiSptsM0a_q