August 2024 – Ask The Mountains

Awareness, Buddhism, Culture, Dharma, Dzogchen, Everyday life, Mahayana, Meditation, Spirituality, Tantric, Vajrayana, Yoga

Trauma Healing Technique, Compassion and Basic Goodness

August 23, 2024 Ask the Mountains

Awareness, Carnivore, Chronic illness, Everyday life, Health, Keto, Mental health, Neurodiversity, Neurological

Harvard Doctor: The Most Harmful Foods Causing Brain Disease

August 8, 2024August 8, 2024 Ask the Mountains

This episode really is one of the most informative I’ve heard on brain health, hormones, keto, and what to eat. Worth a listen!