“The buddha, the dharma and sangha are the triple gems of the spiritual life beyond the bounds of this world. … Humility is the moisture or fertilizer from which devotion will grow. To help that devotion grow, remember the following: Your friends, family, identity or projects, big or small, will not provide you with the fundamental basis necessary for bliss and happiness. Absolutely everything around you is impermanent, even your body, and while you can be sure you will die, you can have no certainty about when, where or how. The people with whom you associate, who accompany you through this life, will all eventually lead you to pain. All your relationships are temporary. When you check into a hotel you don’t immediately think that you’ll spend eternity with the managers, maids and waiters. Your home, your friends, your ideals and values are just part of a hotel experience. Sooner or later you will have to check out and leave them all behind.”
– Dzongsar Khyentse Rinpoche
I don’t think this is a negative quote or way to look at things, although it sounds negative at first! Remembering impermanence is a good motivator for making the best of life and our time here.